A postpartum peri bottle is a simple but essential tool used after childbirth to gently cleanse the perineal area without irritation. Instead of wiping, which can be painful after birth, a peri bottle allows you to rinse with warm water, helping to soothe discomfort and support healing.

Whether you’ve had a vaginal birth or C-section, using a peri bottle is recommended by healthcare professionals to maintain hygiene and reduce sensitivity in the days and weeks after delivery.

The Ninja Mama postpartum peri bottle is designed with a large 360ml capacity and an angled spout this easy upside down design for comfortable use. It’s ideal for your hospital bag and a must-have for postpartum recovery at home.

How to Use a Peri Bottle: Using a peri bottle is a breeze! Here’s a simple step-by-step guide:

1. Fill the peri bottle with warm water. You can adjust the temperature according to your preference, ensuring it’s soothing and comfortable.
2. After using the restroom or whenever you feel the need for cleansing, position the peri bottle’s nozzle near your perineal area.
3. Gently squeeze the peri bottle, directing the flow of water to the desired area. Allow the water to cleanse and soothe as needed. You should use while urinating to dilute the stream in order to alleviate the stinging and also aftrwards to keep the area clean.
4. Pat dry with a soft, clean towel. 
5. Repeat as often as needed throughout the day to maintain cleanliness and comfort.

As you go on your postpartum recovery journey, a peri bottle becomes your trusted companion for gentle cleansing, hygiene, and soothing relief. Its portable nature and ease of use make it a must-have item for your post-birth care routine. It's a must have addition to your hospital bag. You’ve got this mama!

Winner of Best Postpartum Peri Bottle 2022 on Mum Central